The Doug Ellis Sports Centre Fitness Suite

The fully air conditioned gym has over 80 pieces of fitness equipment to choose from including cardiovascular (great for your heart and lungs), resistance equipment (great for toning the body) and a free weights area. So, whether your goal is to lose weight, look good or feel great, our team of qualified fitness instructors are on hand to help you get the most from your workout sessions. The Doug Ellis Sports Centre in the process of fitting out the new fitness suite with the lates machines and free wieghts.

New to the Gym?

Begin your fitness journey with an induction.  A member of the gym team will ensure you are aware of how to get the most from your workout – safely. We understand that going to the gym or to a workout class for the first time can sometimes seem a little daunting. View the Leisure Centre Etiquette to help you prepare for that all important first visit.

Fitness Suite Etiquette

All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.  All personal belongings are to be stored in the lockers provided.Appropriate clothing and footwear for the activity must be worn.Before commencing your workout, please remember to sign in. If you are unsure how to use a piece of equipment, ask an instructor for help. Bring a towel with you on each visit and wipe down equipment after use. At peak times, use may be limited to 15 minutes per piece of equipment. This is at the discretion of an instructor, but please be considerate to other users. Remember to bring water with you and drink regularly before, during and after your workout to avoid dehydration.

Fitness Sessions: Quote TB for £3

Day  Cost Time Who Where Activator
Monday - Friday £3 7am - 9am All Welcome Doug Ellis Sports Centre Athan Walkes
Thursday £1 5:30pm - 6:30pm Members Only PureGym, Borad Street Lisa Lawrence
Saturday - Sunday £3 10am - 12pm All Welcome Doug Ellis Sports Centre Athan Walkes

 

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To book onto a session Text: CITYNORTH + Session Code to 81456
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